Hi, I’m Tess, a Board Certified Holistic/Functional Diagnostic Nutrition Professional and holistic health expert dedicated to helping women in their 40s, 50s, and beyond rediscover their energy, confidence, and joy

After working with countless women struggling with exhaustion, stubborn weight gain, hormone imbalances, and the emotional toll of midlife, I realized that traditional medical model of care often misses the mark. My clients were seeking something more—something that addressed not just their physical health but also their mindset, relationships, and sense of purpose. That realization led me to create Glow Up in Midlife, a unique program that combines holistic wellness strategies, personalized coaching, and faith-centered principles to help women transform from the inside out.

As a certified FDNP, I specialize in uncovering the root causes of health challenges through functional lab screenings and individualized wellness plans. But what truly sets my work apart is my belief that transformation begins within. By embracing your God-given worth, addressing stress and self-limiting beliefs, and balancing feminine and masculine energy, you can create a ripple effect of positivity in your health, relationships, and life. I understand the journey because I’ve lived it. I know what it feels like to navigate the challenges of midlife and to yearn for deeper fulfillment and connection. My mission is to walk alongside you as you rediscover the woman you’re meant to be—a woman who radiates vitality, self-love, and purpose.

When I’m not guiding women through their glow-up journeys, you’ll find me exploring ways to nourish my own body and soul, spending time with my loved ones, in my garden, with my horses and dogs or diving into my faith to stay grounded and inspired. If you’re ready to reclaim your energy, confidence, and joy, I’d be honored to be part of your journey. Together, we’ll create a life where you shine inside and out.