Glow Up in Midlife

I help midlife women rediscover their energy, confidence, and self-worth so they can create vibrant, meaningful relationships and a life they love—through a holistic, heart-centered approach to wellness and personal growth.

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Services

The Glow Up in Midlife Program

Transform your health, mindset, and relationships with our signature program based on the G.L.O.W.U.P pillars. This heart-centered, holistic approach will help you rediscover your vitality and create a life you love

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Glow Up Together: Community

Get ongoing support, connection, and guidance in our exclusive membership community. Access resources, workshops, and a sisterhood of like-minded women committed to glowing up together.

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Personalized Functional/Holistic Wellness Coaching

Work 1:1 with Tess to uncover the root causes of your challenges and create a custom wellness plan tailored to your unique needs. Includes a functional lab testing for deeper insights.

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Hi! I'm Tess

I am a Board Certified Holistic/Functional Health Professional

In addition, I am a Certified Life and relationship coach and the creator of Glow Up in Midlife. With years of experience helping midlife women transform their health, relationships, and self-worth, I combine holistic wellness strategies with heart-centered guidance to empower women to reclaim their vitality and rediscover their purpose. Let’s work together to create a life where you truly glow from the inside out.

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The Impact of Emotional Stress on the Body

by Tess | Jul 28, 2022 | The stress Cascade

The Impact of Emotional Stress on the Body The Impact of Emotional Stress on the Body Dear Reader, “Stress happens.” Never has a statement been truer. It’s a constant companion in life, often sneaking into our routines in ways we don’t even notice. Today, I...

Why Do You Get Sick So Often and Feel Crappy?

by Tess | Mar 31, 2022 | The stress Cascade

Why Do You Get Sick So Often and Feel Crappy? Why Am I Always Getting Sick? Have you ever noticed that getting sick always seems to happen at the worst possible time? It’s the day of a big event you’ve been looking forward to for weeks, and BOOM—you wake up...

Why Do I Have Brain Fog and Fatigue?

by Tess | Mar 20, 2022 | The stress Cascade

Why Do I Have Brain Fog and Fatigue? What’s Behind Brain Fog and Fatigue? Have you ever felt like your brain is missing in action? That heavy, cloudy feeling that makes it hard to think clearly or focus—we often joke about it, but brain fog and fatigue are no...

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