Glow Up in Midlife

I help midlife women rediscover their energy, confidence, and self-worth so they can create vibrant, meaningful relationships and a life they love—through a holistic, heart-centered approach to wellness and personal growth.

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Services

The Glow Up in Midlife Program

Transform your health, mindset, and relationships with our signature program based on the G.L.O.W.U.P pillars. This heart-centered, holistic approach will help you rediscover your vitality and create a life you love

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Glow Up Together: Community

Get ongoing support, connection, and guidance in our exclusive membership community. Access resources, workshops, and a sisterhood of like-minded women committed to glowing up together.

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Personalized Functional/Holistic Wellness Coaching

Work 1:1 with Tess to uncover the root causes of your challenges and create a custom wellness plan tailored to your unique needs. Includes a functional lab testing for deeper insights.

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Hi! I'm Tess

I am a Board Certified Holistic/Functional Health Professional

In addition, I am a Certified Life and relationship coach and the creator of Glow Up in Midlife. With years of experience helping midlife women transform their health, relationships, and self-worth, I combine holistic wellness strategies with heart-centered guidance to empower women to reclaim their vitality and rediscover their purpose. Let’s work together to create a life where you truly glow from the inside out.

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How to Shift from Burnout to Feminine Energy (and Why It Matters)

by Tess | Jan 31, 2025 | Feminine Energy

How to Shift from Burnout to Feminine Energy (and Why It Matters) How to Shift from Burnout to Feminine Energy (and Why It Matters) From Burnout to Feminine Energy Do you feel like you’re constantly running on empty? You wake up exhausted, push through the day...

Fatigue Is Like a Sleeping Garden

by Tess | Oct 25, 2022 | Exhaustion

Fatigue Is Like a Sleeping Garden Fatigue Is Like a Sleeping Garden Is Your Internal Garden Sleeping? One crisp morning, as I finished my chores and took a moment to admire the beauty around me, my gaze rested on the frost covers blanketing my garden. These...

Emotional Stress Cascade (Part 2)

by Tess | Aug 4, 2022 | The stress Cascade

Emotional Stress Cascade (Part 2) Cue the Emotional Stress Cascade The phone rang. I hesitated before answering. The day hadn’t gone well up to that point, but really, what else could go wrong? It was my mom. My favorite aunt had just been diagnosed with an...

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